Three Basic Seating Positions

• Using a footstool
• Using an elevation apparatus (i.e. A-frame, ErgoPlay, etc.)
• Using a strap

Classical Guitar and the Footstool

Pros

1. Gets the guitar in a great position for playing.
2. Creates secure positioning for difficult movements.

Cons

1. Causes back and hip pain with prolonged use.
2. Not always attractive for female players.

Classical Guitar and Elevation Apparatuses

Pros

1. Maintains good position for playing.
2. Keeps both feet on ground and good for back and hip.

Cons

1. Still rotates back while playing.
2. Sometimes insecure feeling while playing (guitar shifts).

Classical Guitar and the Strap

Pros

1. Keeps feet on the ground and good for back and hip.
2. Allows standing with the guitar

Cons

1. Sometimes hard to get the same position achieved while standing.
2. Smaller players feel guitar "slips" or moves during playing.
3. Many feel their right arm falls "asleep" while playing.